アウトドアスポーツ

Full Body Fitness Workout for everyone

Full Body Fitness Workout for everyone

Duration:全行程1.5時間
Includes:用具
Languages:何語でも参加OK
新着のためレビューはまだですが、Airbnbの厳格な基準はすべて満たしています。

ホストについて

My name is Nicola Manduzio, 33 y/o, born in Italy and raised in Germany. I discovered my passions to sports early as a kid. Since it became more and more part of my life I decided to get various licenses to coach professionally people to become fit and strong. Actually what's going to happen is that in Sea Point, Cape Town, there's a outdoor gym where I use to workout with other people and already…
Nico
Nico
Nico
Nico

体験できること

Hey there ! It's Nico and I am glad to welcome you for my full body workout course at the Outdoort Gym next to the Sea Point promenade. After a short introduction we jump right into action. I will guide you thru the warm up and will check quick your fitness level. We'll have right after a high intensity bodyweight workout but don't worry, everybody is gonna make it :) ! What you get is a…

ホスト側で用意するもの

Equipment
Kettlebell 16kg, Resistance Band, Speaker for music and good vibes

必要な持ち物

Handtuch
Getränk
Sportklamotten
Nico
アウトドアスポーツ
新着の体験
¥ 1,973 / 人
新着の体験
¥ 1,973 / 人