We'll go to a park which only locals know about and sit in the shade under beautiful mangrove trees surrounded by nature, so please wear something comfortable and bring a yoga mat/towel. We will start with a brief introduction to chakras and emotional intelligence followed by deep breathing techniques and clearing with sage and palo santo. After we learn a little bit about essential oils, sample and/or apply them, we'll do a powerful guided chakra balancing meditation with oils. You will be able to choose from few oils for each chakra using your intuition. Ahhhh...so beautiful! I can not wait to share all these amazing practices with you!:) Even though the body appears to be a material object, in reality it’s a field of energy, transformation, and intelligence. So knowing how we can balance our energy centers (chakras) and release emotional blocks with powerful tools like essential oils, breathing and nature elements can be very powerful. Let's connect with our bodies and learn to attune the healing powers of chakras, find alignment and balance to bring harmony to our life. Bring your favorite morning drink and an open mind. And the best part - you get to pick and keep one of your favorite oil samples. Experience is usually 1-1,5 hours long. If you'd like to adjust time/day of the experience, please message and we'll see what could be done. See you soon!:
I am a certified holistic health coach and lifestyle practitioner, essential oils educator and rawfood and superfood nutritionist. Being on a holistic journey for over 10 years I am passionate about educating, empowering and supporting others to seek natural solutions to keep themselves and their loved ones healthy. Knowing that we have these beautiful tools at our fingertips that can help physically and emotionally is priceless. I also enjoy yoga, meditation, eft tapping, breathing, sun gazing, live guitar music, co-hosting different holistic events and meeting new people.
water flavored with fruits
safe and sacred space, essential oils, healing pendulum to check your chakras
We'll meet at The Alchemist, a cute local coffee spot where you can grab an herbal tea/coffee if you wish. After we will go together to Greynolds Park (few mins away) and find a beautiful spot by the water. It's a truly magical place. Mangrove trees and wild nature are what makes it so special. You will instantly feel connected and grounded. It's so peaceful there. This is one of my favorite places to go. Tssss...don't tell anyone
Chakra Balancing Meditation with Oils