コンテンツにスキップ
健康教室

Health fitness and wellness program

Health fitness and wellness program

Duration:全行程9時間
Includes:用具
Languages:ガイド言語:英語

ホストについて

I have been a fitness provider for over 30years in Asia. I have presented at international conventions and instructor workshops as a master trainer prior to relocating to the USA. I am currently teaching health and wellness courses at a community college on a part time basis. I run my own health fitness and wellness business from my residence, focusing on personalized programs for individuals and…
Sim
Sim
Sim
Sim

体験できること

Guests will engage in practical approaches to a healthy lifestyle that includes physical and recreational exercise as well as healthy nutrition. A health fitness assessment, physical activity readiness and nutrition questionnaire will be administered prior to commencement of activities. At the end of the program, guests will be able to understand how they can make lifestyle changes for the…

ホスト側で用意するもの

Equipment
Exercise equipment

必要な持ち物

Exercise attire and footwear

実施場所

Our sessions will be conducted in the privacy of our farmhouse property. We will take hikes on the trails of the uwharrie national forest to appreciate the beauty of nature. Our meals will be planned and put together mutually in our kitchen after trips to the grocery store where we will select the healthier food options that are within our budget. Nutritional and caloric needs will be tabulated using an app that can be downloaded onto our phone.

留意事項

キャンセルポリシー

体験はキャンセル可能で、お支払い後24時間以内は全額返金されます。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢18歳以上の方4名まで参加できます。

政府発行の身分証明書

参加にはご本人確認(自撮り+身分証の顔写真との照合)が必要です。確認は1回で済みます。
Sim
健康教室
Health fitness and wellness program
新着の体験
¥ 55,927/人
新着の体験
¥ 55,927/人