The point is to offer the best possible way for you to start your days exploring Athens! Can you think of a better way than... a cup of herbal tea and a hatha yoga class, followed by a healthy and nutritious breakfast? This is what we love to do, regardless of what our plans for the rest of the day are. Imagine how much easier and relaxing your day can be, wandering around the picturesque pedestrians and parks surrounding the acropolis. The classes are simple, yet challenging and open to all levels. Inspired from the Sivananda and Iyengar systems, we gently energise the body through the asanas, giving emphasis on detail and alignment in order to ensure a safe practice, always with respect to the boundaries and limitations of each body. We will regulate the breath with simple breathing exercises and attempt to quiet the mind through short meditation techniques. Followed by a healthy and delicious breakfast you will be ready for a day exploring the city. It is always a pleasure for us to offer tips and suggestions on how to best spend the rest of your day in Athens. Looking forward to meeting you!
After my studies in communication, the search for a more creative way of life began. I started participating in various art & craft workshops, yoga classes & trainings. In collaboration with a wonderful likeminded group of people, I founded LU Creative Studio, right in the heart of Athens, aiming to promote an alternative way of life that revolves around physical and mental health. We believe that overall health derives from the combination of a good physical condition, a balanced diet, contact with nature as well as from the integration of creative expression in our everyday life. Yoga has been an important part of my life for the last 20 years. I have completed 200hr and 500hr Hatha Yoga Teacher Trainings and keep expanding my knowledge through classes, workshops and seminars in various styles, mostly speciallising in the Iyengar method
healthy breakfast snacks & fruit
yoga mat and props (block, strap, pillow, blanket)
Our studio is located in Thissio, which is one of the most beautiful areas of Athens, right in the middle of the historical centre and all the must see places of town (Monastiraki, Plaka, Psiri, Koukaki, Syntagma and of course the Acropolis). It is one of the most well maintained traditional athenian neighbourhoods full of parks, colourful neoclassical buildings, pedestrians with small shops, restaurants and cafes.