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Fun body weight workout & boxing class

Fun body weight workout & boxing class

Duration:全行程1.5時間
Includes:用具
Languages:ガイド言語:英語

ホストについて

I have been practicing martial arts since I'm 9 years old. The last three years I've been specializing in English boxing (contrary to kick boxing where you are allowed to use you feet). I have discovered that (aside from the mental and technical aspects) it's an amazing way to stay in shape while practicing the techniques that allow you to protect yourself on a daily basis. It's powerful, fun,…
Rams
Rams
Rams
Rams

体験できること

The best way to describe what we are doing is 'boxing meets fitness' with lots of attention to overal strength and conditioning, basically making you body stronger in every aspect without making you look like you will be competing in a body building contest. This I like to fit in with boxing fundamentals to articulate more explosive movement where your heart rate will definitely climb, making your…

ホスト側で用意するもの

Equipment
Boxing gloves, Heavy bag, Pull up bar ,Cross fit cube, Mitts, Yoga mat, Jumping rope

必要な持ち物

comfortable clothes for working out

体験実施場所

Because of the necessary equipment needed to host a professional boxing training all training will be given in my personal workout space with the exception of warm-up which we can do - depending on the weather - in het park nearby

留意事項

キャンセルポリシー

体験はキャンセル可能で、お支払い後24時間以内は全額返金されます。

コミュニケーションポリシー

連絡は必ずAirbnbを通じて行いましょう。 お支払い代金を守るため、Airbnbのウェブサイトやアプリ以外では決して送金や連絡を行わないでください。

ゲスト要件

年齢12歳以上の方2名まで参加できます。

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