健康教室

モンジュイックの丘からはじまるヘルシーな1日体験

モンジュイックの丘からはじまるヘルシーな1日体験

Duration:全行程2.5時間
Includes:ドリンク
Languages:ガイド言語:スペイン語、フランス語、英語

ホストについて

I'm a citizen of the world and Barcelona has been my home for the last few years. Montjuic has been my back garden for the last two. I am into yoga, meditation, shamanic practices, healing, and nature. Montjuic is one of the best spots in town to witness the most amazing sunrises and to reconnect to nature and to ourselves—it's truly magical.
Maria
Maria
Maria
Maria

体験できること

We will start by going up to the Montjuic Castle to be right on time to witness the sunrise. We will do a short sun meditation to receive all the benefits from this powerful element ! Then we'll do a sun salutation (short yoga serie) or the dance of the seven directions. When we're finished, we will go for a fresh juice at one of the town's nicest terraces with a view. Then it will be time to…

その他の留意点

This experience will help you discover a unique spot in the city, and also show you a fantastic way to start your day. And you can apply it to every day of the year.

ホスト側で用意するもの

Drinks
Fresh fruit juice Fresh orange or strawberry juice or tea or coffee

必要な持ち物

I would recommend to bring comfortable shoes and something warm to wear during the meditation
bottle of water
Maria
健康教室
¥ 4,920 / 人
¥ 4,920 / 人