Meeting on a tranquil beach I will guide you through a Yin Yoga Experience. Beginning with introduction to the practice and the place we are in. We will move into a guided, and grounding Mudra meditation. Together we will then start a one hour session, where I will be on hand to support and teach you the ancient Chinese postures. After the immersive session and surrounded by the beautiful Ibicencan nature we can enjoy some local fruits and nuts together.
Fresh local fruits, nuts
Born in mountainous Northern ItaIy, I've had a lifelong interest in nature, wellness and sports. I have been living on this beautiful Island for over 7 years, and have spent that time exploring its hidden spots and practicing many forms of yoga . I have completed Yin Yoga teacher training and my passion is to share its many benefits with you.
Early in the morning this beautiful spot if peaceful, yet alive with nature. A really special place to practice.
This experience is accessible to all ages and abilities. We can adapt the practice to help you with many different health and emotional conditions.