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Irish Laughter Yoga

Irish Laughter Yoga

Duration:全行程1時間
Languages:ガイド言語:英語

ホストについて

My outlook on life is simple I'm happier when I'm laughing. I have been hooked on laughter yoga for the last five years ever since my sister brought me to a laughter yoga class. Soon after my first few classes I completed laughter yoga instructor training. My aim is that people leave laughter yoga class in a higher state of happiness. I have been featured leading laugher yoga on Irish Television…
Patrick
Patrick
Patrick
Patrick

体験できること

A typical laughter class starts off with some breath work to relax the mind and body and help us to be fully present in the class. This is followed by childlike playfulness lead by one of our wonderful laughter yoga leaders. All you need to do is play along. It is proven that fake laughter is as beneficial as real laughter. The body can not tell the difference. Being in the environment surrounded…

その他の留意点

If there is only one spot available online and you are more than one in your group, just send me a message and we can arrange something :) Also wear comfortable clothing and comfortable shoes :)

必要な持ち物

No yoga mat required
Patrick
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¥ 1,523 / 人
¥ 1,523 / 人